The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is in-person and held in Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

A new season is arriving.
And with it, a new invitation.

Join Jazz online for a 60-minute yin yoga practice inspired by the wisdom of the changing astrological signs.

This series explores the emotional and energetic themes of each zodiac transition through long-held yin postures, breath, stillness, Taoist reflection, and deep rest.

These classes are not about needing to “know astrology.”
They are about tuning into the natural rhythms within and around us.

A space to soften.
To reflect.
To reconnect.
To welcome the energy of the season with intention and curiosity.

Slow, grounding, soulful yin practices you can join from home.

Investment: $10

Book here

Once you have booked, you will receive a Zoom link 30 minutes before the start of class.
Please join before the start time and have ready access to any of the following items you might have - a yoga mat, bolster, blocks (cork or foam) and one or two blankets. If you do not have a bolster or blocks - a rolled-up towel (large and small) a blanket, a small firm cushion will also work.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is in-person and held in Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

You are warmly invited to join me for a special online Yin Yoga practice as we honour Mānawatia a Matariki - a time to pause, reflect, remember, and set intentions for the year ahead.

The class is free to attend. If you would like to offer a koha, you are welcome to make a contribution to:

J. Grewal
03-0531-0126796-001

Once you have registered, you will receive the Zoom link approximately 30 minutes before the class begins.

To help you feel comfortable during the practice, it is helpful to have:

• A yoga mat

• A bolster (or a firm cushion)

• Yoga blocks (or rolled towels/books)

• One or two blankets

If you don’t have yoga props, don't worry. A rolled-up towel, folded blanket, or a small firm cushion can work just as well.

There is no expectation to have your camera on. As long as you can see and hear me, you’ll be able to fully enjoy the practice.

A new season is arriving.
And with it, a new invitation.

Join Jazz online for a 60-minute yin yoga practice inspired by the wisdom of the changing astrological signs.

This series explores the emotional and energetic themes of each zodiac transition through long-held yin postures, breath, stillness, Taoist reflection, and deep rest.

These classes are not about needing to “know astrology.”
They are about tuning into the natural rhythms within and around us.

A space to soften.
To reflect.
To reconnect.
To welcome the energy of the season with intention and curiosity.

Slow, grounding, soulful yin practices you can join from home.

Investment: $10

Book here

Once you have booked, you will receive a Zoom link 30 minutes before the start of class.
Please join before the start time and have ready access to any of the following items you might have - a yoga mat, bolster, blocks (cork or foam) and one or two blankets. If you do not have a bolster or blocks - a rolled-up towel (large and small) a blanket, a small firm cushion will also work.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is in-person and held in Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

A new season is arriving.
And with it, a new invitation.

Join Jazz online for a 60-minute yin yoga practice inspired by the wisdom of the changing astrological signs.

This series explores the emotional and energetic themes of each zodiac transition through long-held yin postures, breath, stillness, Taoist reflection, and deep rest.

These classes are not about needing to “know astrology.”
They are about tuning into the natural rhythms within and around us.

A space to soften.
To reflect.
To reconnect.
To welcome the energy of the season with intention and curiosity.

Slow, grounding, soulful yin practices you can join from home.

Investment: $10

Book here

Once you have booked, you will receive a Zoom link 30 minutes before the start of class.
Please join before the start time and have ready access to any of the following items you might have - a yoga mat, bolster, blocks (cork or foam) and one or two blankets. If you do not have a bolster or blocks - a rolled-up towel (large and small) a blanket, a small firm cushion will also work.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is in-person and held in Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.

The new moon is a time of stillness, reflection, and planting seeds of intention. Join me for a special masterclass designed to align body, mind, and spirit with the lunar cycle.

We’ll begin with a grounding yoga practice to gently open the body and release the past cycle’s energy. From there, you’ll be guided into a deep yoga nidra journey, a restful state of conscious relaxation, where your intentions for the month ahead can take root in fertile ground.

This practice is suitable for all levels. Come as you are, leave feeling renewed, aligned, and ready to embrace the new lunar cycle.

This class is held at 50 Cudby Street, Woburn, Lower Hutt.

Investment: $40 per person

Book here

Spaces are limited, so please book early to avoid disappointment.