Back to All Events

The Sacred Pause: Yin Yoga and Life Transitions

Life can move fast – and there is so much opportunity for real transformation in the space between what was and what’s coming next.  This 2-hour in-person Masterclass is all about honouring these “in-between” spaces. The sacred space between endings and beginnings. The pause where the old has fallen away, and the new is yet to arrive.

This class is for you if you are navigating change – whether its grief, identity shifts, relationship changes, career transitions, menopause, or simply a sense of inner transformation – to soften, reflect and root into what is true.

All equipment is provided – yoga mat, bolster, blocks, straps – but you are welcome to bring along your own if you wish. Just come along in comfortable, loose and warm clothing and please bring a water bottle. You are welcome to bring along a notebook and pen too if you like.

Where: The Transformation Centre, 65 Pharazyn Street, Lower Hutt

Investment: $40 per student

Places are limited so please book early to avoid disappointment.

Previous
Previous
25 May

Embracing Seasons of Womanhood: Yin Yoga and Menopause

Next
Next
8 June

Stillness is a Superpower: Yin Yoga for Youth (16–18-year-olds)